mental health awareness month

Rediscovering Myself: The Continuing Journey of EMDR Therapy

Three months after her first EMDR session, New York Times bestselling author Bassey Ikpi shares her ongoing transformation and newfound understanding of her mental health.

T-Pain Released New Single In Honor of Mental Health Awareness Month

"On This Hill” reflects on the importance of mental wellness and the Grammy Award-winning singer is giving away free therapy along with the new track.

Mental Health Awareness Month: To Medicate or Not? Mental Health Experts Sound Off

The reluctance to take psychiatric meds isn’t unfounded, but is the resistance hurting us?

BET Media Group Partners With Boris Lawrence Henderson Foundation for Mental Health Initiative

The “Can We Talk?” Symposium will be held in Washington, D.C., on May 30-31 to provide mental health resources and services to revitalize the mind, body, and soul.

Unlocking Healing: My Intensive Journey with EMDR Therapy

For Mental Health Awareness Month, New York Times bestselling author Bassey Ikpi shares her experience with EMDR therapy, revealing how a single day of intensive treatment reshaped her understanding of trauma and healing.