Megan Thee Stallion Says Going to Therapy and Working Out Improves Her Mental Health

Since 2023, the award-winning rapper has been on a mission to reclaim her strength and self-esteem.

Dwayne Johnson Pumps Iron While Rocking A Red And White Santa Hat

The actor posted a new video of him doing multiple rounds on Instagram.

Oprah Winfrey Sizzles At ‘The Color Purple’ Premiere

The media mogul discussed her fitness journey while speaking to reporters.

Sterling K. Brown Shares How He Stays in Shape

“I try to eat well — a lot of protein in the morning," said the “American Fiction" actor.

Jodie Turner-Smith’s Killer Abs are Her Fashion Accessory and We’re Here For It

The star works out six days a week.

Angela Simmons Proudly Reveals Body Transformation After 30-Day Fitness Challenge

Yo Gotti approves.

Former Ms. Olympia Sheryl Grant Talks Training To Regain The Title in Her 60s

The Fit for Life creator, who first won the title at age 55, wants to help you reach your full potential.

Celebrity Fitness Coach DJ Shai Partners with Equinox and Lululemon to Host A Day of Wellness in Los Angeles

The event, dubbed Girls Gone Active, featured a variety of workout classes to promote healthy habits.

Shaquille O’Neal Reveals Why He Wanted to Lose Weight and Get Fit

“I wanted to become PHAT: pretty, hot, and tempting,” said the Hall of Famer.

Megan Thee Stallion Shares High Intensity Workout Routine

“The results have been resulting,” said the rapper.

Sherri Shepherd Shares Candid Video of Her Rocking an Old Pair of Jeans from 2007

The talk show host says a fitness routine and nutritious food options have helped her slim down.