Robert Ri'chard

02/19/2021

Actor and trainer Robert Ri'chard outlines the scientific approach he took to his fitness journey and discusses the impact his attitude has had on others.

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05:58

Diggy Simmons

Musician and actor Diggy Simmons explains how working out gives him holistic rewards and provides him with a better life.
02/19/2021
Highlight
06:25

Robert Ri'chard

Actor and trainer Robert Ri'chard outlines the scientific approach he took to his fitness journey and discusses the impact his attitude has had on others.
02/19/2021
Highlight
08:14

Necole Kane

Bodybuilder and xoNecole founder Necole Kane discusses the unique challenges of being a Black woman in fitness contests and how fasted cardio fits into her routine.
02/19/2021
Highlight
06:31

Parker McKenna Posey

Actress Parker McKenna Posey tackles body positivity and what it means to love yourself while getting fit.
02/19/2021
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05:25

Apryl Jones

Entrepreneur, model and singer Apryl Jones discusses how her appearance has changed while working out and how her role as a mother shapes her outlook on fitness.
02/19/2021
Highlight
05:11

Nazanin Mandi

Singer and model Nazanin Mandi spent many years dealing with body dysmorphia, but meeting with a trainer changed her life for the better.
02/19/2021
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05:12

Ace Hood

All-around fitness is at the center of rapper Ace Hood's world, and he uses it to make him the best father he can be.
02/19/2021
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04:51

Rebecca Crews

Singer-songwriter and actress Rebecca Crews has always been athletic, but her fitness work really kicked into high gear when she became a mother.
02/19/2021
Highlight
07:06

Rotimi

With a careful blend of healthy diet and efficient exercise, actor and singer Rotimi has crafted a body that he's proud of by pushing himself to the limit.
03/17/2021
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