Watch Evelyn Lozada's Super Intense, But Super Effective, Workout Regimen

(Photo: Evelyn Lozada via Instagram)

Watch Evelyn Lozada's Super Intense, But Super Effective, Workout Regimen

She admits to hitting SoulCylce 2x a day.

Published December 14th

Evelyn Lozada turned 42 this week (Dec. 10), but if it wasn’t for her posting about her multiple birthday celebrations on social media, which included lots of tequila and a SoulCycle ride, you'd never know. While the two shouldn’t mix, on Insta-stories she’s admitted to doing “two a days” when it comes to the cult cycling classes, which, judging by her super fit physique, is obviously working for her. In fact, the Basketball Wives star seems obsessed with fitness these days, sharing a range of super intense workouts on the ‘Gram that proves she works hard for that body.

Most times she’s joined by her trainer, @GitFitTim, her model daughter, Shaniece Hairston, and even her 3-year-old son, Carl Leo Crawford, whom she shares with estranged husband/pro-baseball player Carl Crawford. Her IG page is basically all the motivation you need to get your ass to the gym ASAP. (And yes, she has workouts for your ass, too.) She’s already "Revenge Body" ready, but we can’t wait to see all the thirst traps she’s about to set in 2018.

If you’re looking to get abs, glutes, or even cute workout gear like Ev (mostly Lululemon), then start by checking out these workouts below.

My dogs won’t let me be great! 😫🤣🤦🏽‍♀️ 🐕🐶 #ThisIsEveryDay #Husky #Pomeranian #SoLoyal

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Her training skills are on point, too. Watch her coach little Carl with kisses. SN: This technique can work with the kiddos, or bae.

Before filming this video he told me "This is easy" 😒 lol #MyWorkOutBuddy

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If you need more convincing that these moves work, just look at her results!

Written by Jazmine A. Ortiz

(Photo: Evelyn Lozada via Instagram)

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