Living The Soft Life: Why It’s Important To Take Your PTO

Taking paid time off from work is a vital part of maintaining your mental and physical health.

Halle Berry Shares Workout As She Prepares For New Movie 'Never Let Go'

The award-winning actress invites you to watch her get film fit and set your own goals.

New Study Says Black Americans Less Likely To Get A Good Night's Sleep

Lack of sleep can cause health issues.

6 Ways To Make 2023 The Best Year Of Your Life!

We're encouraging you to have an amazing year by rethinking your wellness routine and opening up to new opportunities.

ESSAY: Alonzo Mourning’s Life Saving Kidney Transplant Gave Me the Blueprint That Ultimately Saved My Life

Writer Kevin L. Clark compares notes with Mourning on surviving a rare kidney disorder and what the NBA legend is doing to help others.

Al Roker Is ‘Blessed To Be Alive,’ Opens Up About Health Crisis

"For the most part, I have no idea what happened,” he shared.

Al B. Sure! Makes Big Reveal After Waking From Coma

The R&B singer and radio host last week gave his first interview about his road to recovery.

World AIDS Day: What You Can Do To Support Those Affected Worldwide

Here’s a list of virtual (and some in person) events happening today that are great ways to stand in solidarity with those still fighting the disease.

Alzheimer's Disease: New Drug May Slow Cognitive Decline In Trial

November is Alzheimer’s Disease Awareness Month and while there is no cure, a new experimental medication signals a glimmer of hope.

3 Things You'll Learn From Reading Michelle Obama's New Book 'The Light We Carry'

The former first lady talks about how her body has changed and how little info there is about menopause.

I'm A Survivor!: These Black Stars Have Fought Breast Cancer

Ananda Lewis, Matthew Knowles and more share their own stories.