Tia Mowry is "learning how to really be present" as a busy mom.
"I feel like, especially as a mom wearing so many different hats, I'm always in survival mode," Mowry explained. “I'm always making sure everybody is okay, everybody's alive, everybody's healthy, everybody's fed, and making sure everybody's fine."
The actress continued, "But for me, it's about learning how to be aware and present with myself, and tapping in and making sure I too am taken care of. [Because] how can you take care of other people if your cup isn't filled?"
Back in early October, fans took notice of how radiant Mowry looked while attending Variety's Power of Women event. During a brief interview, the busy star revealed that she’s “setting boundaries” in her life.
During the conversation, Mowry attributed her natural glow to “self-love.”
According to Mowry, her 11-year-old son Cree and 4-year-old daughter Cairo are “continuing to thrive so beautifully” despite their recent lifestyle change. "I'm in awe of my children.”