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Tia Mowry Reveals The Biggest Lessons She Learned In 2022: 'Choosing Yourself Is Not Selfish'

The actress is being open and honest in the hopes of inspiring others.

Tia Mowry is revealing the most important lessons she learned in 2022! After reflecting on the previous year, the actress and mother-of-two took to Instagram to share her findings in the hopes of inspiring others.

"Three extremely important lessons that I hold near and dear to my heart," she captioned an Instagram Reel of her experience last year, which included managing a successful acting career, multiple brands, navigating a divorce, and co-parenting her beautiful children.

Below, see the lessons she learned in 2023 that she holds close to her heart.

1: "Even on the hard days, my number one priority is being a mom."

In this portion of the video, Tia highlighted heartwarming moments she spent with her children, 11-year-old son Cree and 4-year-old daughter Cairo.

2: "I do not need to change myself for others. My true self is enough."

In this portion of the video, Tia is seen showing off her fashion sense and her lighthearted personality.

3: "Choosing yourself is not selfish. I need to take time to rest in order to be the best version of myself for everybody else."

Last but not least, Tia says she learned the importance of self-care and self-love. During this clip, the star showed herself journaling and indulging in her wellness routine.

Tia’s Conclusion

"I am forever growing, learning, healing, and [coming] into my own," Tia explained. "I welcome change, instead of fear[ing] it, and look forward to the new amazing discoveries ahead of me in 2023."

At the top of the new year, we always carve out time to reflect on the year prior. Did you reflect on 2022? And if so, what are some of the things you learned about yourself? Share in the comments.

RELATED | Tia Mowry Reveals Why She Filed For Divorce + Why She Considers Her 14-Year Marriage With Cory Hardrict A ‘Success'

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